Caffeine-free carob kibbles can be used to make a chocolate tea. Steep 1 T for 5 minutes in 212 degrees. Or, eat as a crunchy chocolate-like snack- Our carob pieces are roasted in the the USA and packed in our facility. You can grind them in a coffee grinder to make a caffeine free coffee drink. High in fiber and vitamins. Carob is a valuable source of vitamins E, D, C, Niacin, B6, and folic acid; vitamins A, B2, and B12 are provided in lower levels. No sugar